vegan Archives – New You

Create the perfect overnight oats or porridge for a healthy protein-rich, plant-based breakfast

February 15, 2024 How Much Protein Do We Need?

Protein is always a hot topic in pop-nutrition, with very opposing views. Most of my...

May 17, 2020 Recipe: Home-Made Hummus

The only hummus recipe you will ever need. Stop buying hummus and start making it...

This is a meal that should have been served at the fundraising event I had...