Sticking to a plan can be difficult. That’s why I created my 10-week Programme to help you.
What the 10-week programme includes:
- Detailed analysis of your health questionnaire and diet diary, to be completed by you in advance
- An initial 90-minute consultation where we review your goals and work out a way forward together, based on your personal lifestyle, dietary choices, likes and dislikes and ethical values (online or in person in Edinburgh)
- A unique typed diet & lifestyle plan, tailored to you
- 3 x 45 minute follow up coaching sessions for accountability and support, to review your progress and make any tweaks to the plan if required
- Weekly accountability check-ins to support you make changes
- A collection of (plant-based) recipes selected personally for you
- Information and handouts relevant to you
- 15% discount on supplements
- Analysis of test results if required
How much does it cost?
The total cost for the 10-week programme is £375. Additional coaching sessions can be arranged on request for an additional price.
Ready to go?
To find out more, book a completely free 30 minute mini consultation with me. We’ll discuss your goals and what you can do to achieve them, and there is no obligation to take things further. Simply click on the link below to book a time on my online calendar, there are just a few short details to fill out first.