Sticking to a plan can be difficult. That’s why I created my 10-week Plant-Based Plan to help you.

What the programme includes:

  • Detailed analysis of your health questionnaire and diet diary, to be completed by you in advance
  • An initial consultation where we review your health goals together in full (in person in Edinburgh or online)
  • A typed diet & lifestyle plan, tailored to YOUR circumstances, likes and dislikes, goals and ethical values
  • A minimum of two further consultations, depending on level of support required
  • Weekly accountability check-ins to support you make changes
  • A collection of recipes selected personally for you
  • Information and handouts
  • 15% discount on supplements (for life!)
  • 15% discount on testing, and analysis of results (where required)

How much does it cost?

Price starts at £350 for 10 weeks depending on level of support required. That’s just £35 per week.

Ready to go?

To find out more, book a completely free 30 minute mini consultation with me. We’ll discuss your goals and what you can do to achieve them, and there is no obligation to take things further. Simply click on the link below to book a time on my online calendar, there are just a few short details to fill out first.

What other people say

  • I've really appreciated being able to discuss my health and nutritional needs with someone who understands my requirements as a vegan. Ruth provided me with lots of options and advice and I feel better both physically and mentally.

    Lynn, Nutrition Client, 2023
  • I have a better understanding of how my mind and body work and the dietary changes Ruth suggested made a massive difference to my energy levels and bloating - I feel like I can wear nice clothes again!

    Alison, Nutrition Client, 2023
  • I had a massage with Ruth and it was the best I have ever had - the quintessence of relaxation, 100% recommend!

    Maria, Massage Client, 2022
  • I felt reborn after my 90 minute treatment, absolutely incredible

    Martha, Massage Client, 2022