Groups

Do you like the idea of getting vegan-friendly nutrition advice, while being part of a supportive group for motivation and accountability? Perhaps you are looking for support to lose weight, gain weight, or manage your anxiety, and would like to connect to others looking for the same thing? Coming soon in 2024, I will be running on-line programmes for small groups, each one with a specific focus. To register your interest, contact me.

I am available for talks, group work and retreats. Would you and your team benefit from some nutrition advice, tailored to your circumstances? Perhaps you work together in a hectic office environment, you don’t have time for lunch, and find it difficult to resit the temptation of all those biscuits that are laid out in meetings? The stress is real, and you are aware of the toil this takes on your health, the health of your colleagues or employees. Let me help. I can do a one-off talk for your office away day, or support your wellbeing programme with a lunchtime weight loss or healthy eating session. Whatever you are looking for, I can help you work out what would support your team the best. Just contact me to start the conversation.

I teamed up with published author Caroline Young to bring you our Wellbeing for Writers retreats. Contact me to find out more or be added to the mailing list.