Nutrition, Massage, Wellbeing

I would highly recommend Ruth. She puts you at ease straight away, is a fountain of knowledge, and puts things to try across in an easy to understand and manage way. After our appointment the email received with my plan has been extremely helpful. Thank you Ruth

Friendly helpful consultation leading to comprehensive review and helpful suggestions for diet and lifestyle.

Ruth tailored my diet to suit my needs, making great suggestions for what to eat to for my schedule. She also had brilliant knowledge of supplements and which to choose.

The appointments were a great opportunity to review my diet and find out how to improve it to suit my needs. It was time well-spent. Ruth was a patient listener and gave very useful, practical advice.